Weighed in this morning and down 2 pounds from last week which given how busy I am and how little I worked out and tracked as a result is good. For this next week I am going to focus on the following goals:
1) Pre-track meals in the AM to encourage tracking
2) Work out for 5 hours - doesn't matter if it's 15-minutes one day and 1.5 hours the next, I just need to get moving and back running.
Hopefully if I work on these two items this week, I will see better movement on the scale. I will say I am motivated as I am getting rid of any clothes that I look in the mirror and think "really, what was I thinking here?" I have a number of on sale "these will do, until I lose 10 lbs" pants in the pile.
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